The Bear Trainer's Muscle Bear Bulk Training Plan is the definitive 22-week blueprint for packing on serious, head-turning mass.

Designed for intermediate and advanced lifters ready to commit to a true bulk, this is the exact system Colin used to add 22kg of tissue onto my frame and build a thick, commanding presence.

We have completely upgraded the coaching experience. You are no longer just buying a static PDF; this program is a fully interactive coaching tool hosted directly on your phone.

Inside the App Experience:

• The complete 22-week digital program engineered for continuous, aggressive growth.

• A structured split designed to blow up arms and wide shoulders, build beefy legs and a round grab-able ass, alongside a commanding back and a big pair of juicy t*ts.

• Fully interactive logbook tracking to mathematically guarantee your progressive overload week on week.

• High-definition video guidance and strict mechanical cues for every single lift so you never guess your execution.

• The complete breakdown of workout cycles, tempo instructions, time-under-tension protocol, and planned deloads.

How to Access:

You will be directed immediately to The Bear Trainer app. Simply set up your profile, and after purchase your entire 22-week roadmap will automatically unlock ready for day one.

This plan is 100% human-made, built on sweat, science, and experience.

The proof is in the pudding.